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Harmony Counselling and Psychotherapy
Paul Matthew
May 26, 20235 min read
Staying Safe at Work: A pluralistic therapist's perspective on Workplace Trauma
Staying Safe at Work: A pluralistic therapists perspective on Workplace Trauma - What is workplace trauma? How can I recover?
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Paul Matthew
Sep 19, 20226 min read
What is Your Playlist? A music inspired grounding technique in Pluralistic Therapy
What is your playlist is a grounding technique based in music and mindfulness that can help clients or yourself feel more grounded.
450 views1 comment
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