Harmony specialises in offering therapy that is accessible, flexible and original.
Walk and talk therapy can be a useful alternative to a therapy room especially if you’d like to combine your weekly walk with your therapy session.
Harmony runs one on one walk and talk sessions with established clients. Rates differ from standard sessions.
It is customary that we would work together via zoom or telephone to establish the first few weeks of counselling and contracting before beginning walk and talk therapy.
Looking for a different Supervision experience? Supervision can be explored in a walk and talk environment. Even as an occasional change to the usual Supervision routine.
Please note: Walk and talk is designed to be a casual 50 minute walk (longer for Supervision), usually through a less busy stretch in Dundee while conducting a usual therapy session (outside of Dundee can be arranged at an extra fee). Dogs only allowed if well trained and kept on a lead, no children, babies or other people. Walk and talk is still psychotherapy or supervision and has the same confidentiality and contract. There is no discounted rate for walk and talk however walk and talk can be combined with online or telephone therapy. Walk and talk is weather and wellness dependent and a collaborative decision.
